Meditation Class (15 October 2019)
Meditation 6:30–7:30pm Tuesday (fortnightly) with Emma Parker-Reniewick.
A meditation class to relax your body, switch off your conscious mind, and allow for a deep state of mental relaxation. These classes will explore the beautiful and magical energy of plants to help strengthen your connection with nature and, in turn, your own nature. Learn how to maintain a meditative state to build new connections with the soul and develop tools to improve concentration, reduce stress levels and boost your mood.
"The quieter you become, the more you can hear" - Ram Dass.
All bodies and levels of experience welcome.
Multi-pass discount: Sign up for 2 or more Plant Empire events, or register 2 or more people for the same event, to receive 10% off the ticket price (discount will appear at checkout).