Meditation Workshop 24 September 2019
Meditation Workshop with Emma Parker-Reniewick: 6–8pm Wednesday 24 October 2019.
"The quieter you become, the more you can hear" - Ram Dass.
Join Emma Parker-Reniewick for this introductory workshop aimed at first-time meditators, those who have tried but struggle to achieve stillness, and those who have experience with meditation and want to go deeper into their practice.
This 2-hour workshop combines a discussion of meditation practices with several guided meditations for you to experience different levels of awareness. Emma will take you through potent links between science and spirituality and show how meditation can be useful to help deepen and expand your relationship to your inner self. You will leave having a more in-depth knowledge of meditation and new skills to continue your own meditation practice at home.
All levels of experience welcome.
Multi-pass discount: Sign up for 2 or more Plant Empire events, or register 2 or more people for the same event, to receive 10% off the ticket price (discount will appear at checkout).