Yoga for Energy (8am Sat 28 March)
Yoga for Energy 8–9am Saturday with Porscha Cox.
Create some heat with dynamic flows designed to build strength, flexibility and stamina. Perfect for those with some prior experience of yoga, these classes allow you quiet the mind by focusing on the breath as you flow from one pose to the next. Each session finishes with a blissful and relaxing Savasana.
Join Porscha for this yoga class from 8–9am every Saturday morning at Plant Empire or online. All bodies and levels of experience welcome. Please wear comfortable clothing and bring your own yoga mat, along with some extra layers if the weather is cold.
Our yoga classes are also livestreamed online for those who would like to join the class remotely. You only need a phone, tablet or laptop with internet access to join the livestream. (No camera, microphone or tidy rooms are required, as you only need to see the teacher to join this class: we won't be watching you!) To join the livestream, just register for the class through our website and you will receive the login instructions by email.
Multi-pass discount: Sign up for 2 or more Plant Empire events, or register 2 or more people for the same event, to receive 10% off the ticket price (discount will appear at checkout).